We will:

  • Diagnose your problem
  • Teach you about the causes and implications of your problem and explain treatment options available to you
  • Administer physical treatments, for example motivation, tissue release (see treatments)
  • Design a home exercise programme for you, to strengthen and stabilise weak muscles
  • Teach you how to avoid further problems

Each ‘body’ is unique, and therefore so are the problems arising from it. Hence each assessment and treatment is individually tailored for your needs.